Ways to restore male potency

The problem of decreasing potency is familiar to many men. Some suffer from erectile dysfunction throughout their lives due to illnesses, and some discover this unpleasant condition in old age. Many young men have also repeatedly faced the problem of erectile dysfunction and seriously thought about how to restore their potency at home.

Causes of decreased sexual function in men

Most often, the question of how to restore potency with the help of folk remedies is asked by men who lead an inactive lifestyle. Until now, many representatives of the stronger sex are embarrassed to consult a urologist to find out the cause of the disease. The main reason that can both reduce male libido and lead to impotence is sedentary lifestyle.

The problem can also occur after surgery or taking certain medications, but most often men deliberately refuse additional physical activity, without thinking about the consequences. Factors such as alcohol consumption, smoking, poor diet and frequent stress aggravate the situation and contribute to the rapid development of problems with male sexual function.

Ways to restore male potency

Restoration of potency in men is possible in several ways, the choice of which depends on the cause that led to the disease. If it comes to internal diseases of the body, sexually transmitted infections or hormonal disorders, complete restoration of potency is impossible at home. Treatment should be prescribed by a specialist depending on the cause of the disease.

Other methods include:

1. Restore potency using folk remedies. This method is suitable if you need to both restore male strength and strengthen a weakened body. Traditional medicines provide the body with a large amount of vitamins and minerals and also promote the production of sex hormones.
2. To take pills. Restoring an erection using this method requires consulting a specialist and passing tests. All medications have contraindications and their dosage must be prescribed by the attending physician. Most often, medications only temporarily help restore potency and do not eliminate the cause.
3. Healthy lifestyle. With the help of a healthy lifestyle, the body is restored and at the same time the erection problem is solved. This includes good nutrition, physical activity and giving up bad habits.

4. Massage and exercise. You can overcome impotence with the help of special massages and exercises that promote blood circulation to the pelvic organs. You can perform exercises, such as massage, at home.
5. Surgical method. If the male body has not responded to all methods of restoring potency, a surgical operation is performed. But it should be understood that this does not always guarantee success, and in case of failure, it will be impossible to restore the functions of the sexual organ.
6. Therapy. This is relevant if the decrease in potency is caused by a lack or excess of thyroid hormones, as well as testosterone. Prescribed by a doctor based on tests and examinations. Drug treatment is also carried out for diabetes mellitus.
7. Other methods. Restoring potency at home is possible with the help of gels, sprays and special preparations aimed at strengthening erections. These products are not approved by the Ministry of Health, but they are popular.

Restoration of potency after prostate removal usually occurs after 2 years. If this does not happen, the same treatment for impotence as in other cases is possible. Prostate removal is not a reason to abandon sex life, but you still should not self-medicate and it is better to consult a specialist for the choice of medications.

Complete restoration of libido and potency can take a long time if the cause of this pathology is hormonal imbalance or diseases of internal organs, but do not despair. As soon as your body begins to function properly, the potency problem will disappear by itself.

Preparations to restore potency

Many men are interested in how to restore an erection using medications. This method, which restores power, is the most common and practical. But almost all drugs that improve erection have a short-term effect and are used before sexual intercourse. They help increase blood flow in the pelvic region.

The drug does not solve the main problem that caused the disease, but gives a temporary effect. However, many men notice significant improvement after treatment prescribed by a specialist.

Phosphodiesterase type 5 inhibitors are approved by the Ministry of Health and are most often used in the treatment of impotence. It is strictly forbidden to take them for diseases of the heart and blood vessels.

Other less common remedies will help restore libido and potency for a long time. They have a natural composition, but also have contraindications. Their effect does not occur as quickly as after taking PDE-5 inhibitors.

Many men want to know how to restore their potency after prostatitis. In this case, it is best to consult a doctor who will prescribe the most suitable medication. A 5α-reductase inhibitor is very appreciated in this case. Only the attending physician can choose the dosage based on the condition of the body and individual characteristics.

Restore potency using folk remedies

Folk remedies will not cause any harm and will have practically no contraindications. They are aimed not only at eliminating the cause of the disease, but also at overall strengthening the body. They should be used for a long time without interrupting treatment.

• Nettle decoction. This remedy has a beneficial effect on blood composition and increases blood flow. The traditional method of treatment with nettle involves drinking 50 ml of decoction three times a day. It's quite simple to make: add a tablespoon of nettle to a glass of boiling water and leave to infuse for several hours.
• Honey products. You can restore male potency using folk remedies based on honey. To do this, it is diluted in equal proportions with chopped nuts and the honey treat is taken three times a day, two tablespoons. In general, the use of any honey products gives a positive result, since there is an overall strengthening of the body.
• Ginseng. Ginseng tincture, which you can make yourself or buy at the pharmacy, gives a good result. You need to take 20 drops 3 times a day.
• Rhodiola rhizomes. Rhodiola tincture is a fairly common remedy for restoring potency. To prepare it, you need to take half a liter of 40 percent alcohol and add 70 grams of dried plant to it. For two weeks, the container with the composition should be placed in a dark place. The tincture is taken 20 drops before meals several times a day.
• Garlic tincture. It is necessary to chop a kilogram of garlic and pour boiled water into it in a glass jar. Place the jar in a dark place for a month and periodically shake the composition. Take one teaspoon per day with a glass of milk. This remedy will help both restore potency and strengthen the walls of blood vessels.

Exercises and food to restore potency

Special nutrition helps both restore male potency and improve the overall health of the body. It is worth giving up fatty, salty and smoked foods and giving preference to vegetables and fruits.

The production of male hormones is promoted by:

• Parsley.
• Celery.
• Seafood.
• Onion and garlic.
• Pepper.
• Lemons.
• Black radish.
• Nuts and legumes.

Every morning you should start by exercising. It's great if you can practice running in the morning. It is advisable to perform exercises that promote blood circulation to the genital organ. One of these exercises involves straining the muscles of the anus and perineum while inhaling, holding the air for a few seconds. As you exhale, you should slowly relax your muscles. You should do this exercise about 10 times, several times a day.